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More About Muscle Trigger Points

Trigger points can be found in muscles, connective tissue(tissue that holds us together), and periosteum (the thin sheet-like covering on bones) and manifests as pain. This point of pain is caused because the demand of blood supply is much higher than the actual blood supply to that area. In 1973, Awad examined biopsy tissues from […]

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Muscle Trigger Points

Muscle trigger points can be a source of sometimes debilitating pain. These trigger points may feel like tiny pea-sized indurations inside muscles or may sometimes even be as large as your thumb. The pain you feel may vary from low grade to severe and may occur at rest or only on movement. It is often […]

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Craniosacral Therapy, The Healing Code and Access Bars

From being worked upon by a practitioner to be healed, to learning healing techniques to be able to work on yourself  and then to finally learn the ability to be present in your life in every moment, without judgment of you or anyone else, accept everything, reject nothing, and create everything you desire in life […]

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Integrative Healing Dynamics for Autism: The Diet

Integrating Healing Dynamics for Autism encompasses the following treatments: craniosacral therapy visceral manipulation techniques advice on nutrition and diet Our GOALS in the treatment are as follows: Rebalance the nervous system and release both temporal bones in order to improve: language, learning and focus/ attention,eye contact, social interaction and reduce sleep difficulties Improve intestinal health […]

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Visceral Manipulation In Pediatrics

As we already know, visceral manipulation is organ specific fascial mobilization. In other words, our viscera or organs are treated specifically in relation to their associated structures and surrounding connective tissue. In order to maintain good health in the body the viscera must move in harmony with the other structures in the body. If this […]

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Manipulative Therapies

Manipulative therapies can be defined as methods of resetting a particular body part in order to precipitate a healing response in that body. Quite often the treatment is applied at a distance away from the actual symptoms, to obtain satisfactory results. There are several types of manipulative therapies, among which most importantly are: osteopathy, craniosacral […]

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Visceral Manipulation

The structural integrity of the body and its function are always compromised when there are abnormal tensions in connective tissue. Visceral Manipulation focuses on locating and resolving abnormal tension of connective tissue that links the organs of the body. Correcting these imbalances also release serotonin and can help alleviate chronic irritation and stress, which sometimes […]

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A Work Out For Glutes

A workout for glutes is next in our series of body sculpting exercises. Staying with us on these series will assist in a cost saving collection of easy but effective workout routines that you can do from the comfort of your home. As a recap: Some  of the benefits of workout for glutes and body sculpting […]

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Shoulder Sculpting Exercises for Sharper Shoulders

To motivate you to start “shoulder sculpting”, let me share with you what you’ll benefit from the shoulder exercises: Strong shoulder sculpting give striking visual effect as a result of graceful lines and indent forms on your upper arms and torso  and being that shoulders don’t carry a lot of fat you can see quick […]

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The Flow of Lymph

The flow of lymph belongs to the circulatory apparatus wherein one direction allows for the blood to leave the heart (the arterial system) and two others allow for it to return( the venous and lymphatic system). Therefore the lymphatic system runs parallel to the “red” blood system. Lymph is a fluid that is formed by […]

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